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Confidence and Self Esteem

Nearly everyone from time to time experiences feelings of self doubt.  Many of us are inclined to be self critical and focus on the negative rather than on the positive aspects of ourselves. 

If you allow your thoughts regarding your worth and abilities to be negative, this will lead to negative feelings, negative attitudes, negative beliefs about yourself.  If you feel your self esteem easily eroded by negative comments aimed at your by others, it is possible to repel the negativity and allow only positive and constructive messages to flow through.

It makes sense to support yourself in a positive way in your thoughts.  Becoming more confident is not about becoming egotistical or feeling you are better than those around you.  It is about feeling good about yourself. 

If you need help to improve your confidence or raise your self esteem, or to learn to cope with negative emotions such as anxiety and anger which can affect confidence, call 01737 842 683 or email info@surreyhypnosisclinic.co.uk.

 


 

Eve Kelsey | Registered Clinical Hypnotherapist | To Increase Confidence and Reduce Anxiety | Surrey Hypnosis Clinic | 01737 842 683 | Tadworth | Surrey | Bordering Sussex and Kent | Member of the British Society of Clinical Hypnosis and Complementary & Natural Healthcare Council | The Surrey Hypnosis Clinic is based on the boundaries of Surrey, Sussex and Kent. Based in Tadworth, Surrey, the clinic is easily accessible from the GU, KT, SM postcodes and areas including: Ashtead Banstead Bookham Burgh Heath Caterham Claygate Cobham Coulsdon Crawley Dorking Epsom Ewell Fetcham Guildford Kingston Leatherhead Merstham Reigate Redhill Sutton | All rights reserved

 

 

 

 

 

 

 

 

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